General Yoga:

Following the closure of Manchester Yoga Shala in Sept. 09, Phil is taking a break from teaching to enjoy his baby daughter.
Call us for teacher / classes recommendations and check again this space in 2010 to see any updates on new classes.

Post Natal Yoga:

Coming later in 2010

Register your interest here

Pregnancy Yoga:

Thursdays 11.00 –12.30
Manchester Buddhist Centre
Bodywise, 16-20 Turner Street, M4 1DZ
(2min. from Arndale shopping centre)
£40 / £32 for 5 weeks
£64/£51 for 8 weeks

Register
Google map

Birth Preparation:

Sessions are 1 hour 15 minutes followed by time for a chat and questions around tea & biscuits. 

Dads are shown the various breathing techniques from Pregnancy Yoga classes in a fun and relaxed atmosphere.  Many tips are given to apprehend labour in a serene way.

Location varies: couple’s home, venue in Salford Quays, or Manchester City Centre to suit you.

From £25 per couple

Private Sessions:

In the comfort of your own home or at a venue in Manchester City Centre or Salford Quays.

Private classes are great if you can't make the group classes, if you have a baby or toddler to look after, or if you have a job where it's difficult to commit to a regular time each week.

It's also a perfect opportunity to have a class tailored for your own needs!

From complete beginners to advanced practitioners of general Yoga, Pregnancy Yoga or Post-Natal Recovery and Baby Yoga.

Classes are 1h / 1h15 or 1h30 to suit your diary!

Special Offer:
From £20 per session - call for details 07843 023 515.
£30 per session for 2 students