General Yoga:

Following the closure of Manchester Yoga Shala in Sept. 09, Phil is taking a break from teaching to enjoy his baby daughter.
Call us for teacher / classes recommendations and check again this space to see any updates on new classes.

Post Natal Yoga:

Tuesdays 14.00 –15.30
Lark Hill Surestart Children's Centre
Sedgefield Close, Salford, M5 4JL
£25 for 5 weeks (you can use those over a 6-week period)
Please register before your first class as availability is limited.
Please note there will be no class in August 2010 - Call now to book for the September course.

Register
Google map

Pregnancy Yoga:

Thursdays 12.30 – 14.00
Manchester Buddhist Centre
Bodywise, 16-20 Turner Street, M4 1DZ
(2min. from Arndale shopping centre)
£50 / £40 (concession) for 6 weeks
£8.50 drop-in / £6.50 concs
Note: possibility to take the class for 1 hour i.e. finish at 13.30 if you have to get back to work Rate for 1 hour is £6 / £4.50 concs

Register
Google map

Birth Preparation:

Sessions are 1 hour 15 minutes followed by time for a chat and questions around tea & biscuits. 

Dads are shown the various breathing techniques from Pregnancy Yoga classes in a fun and relaxed atmosphere.  Many tips are given to apprehend labour in a serene way.

Location varies: couple’s home, venue in Timperley, or Manchester City Centre to suit you.

From £25 per couple

Private Sessions:

In the comfort of your own home or at a venue in Manchester City Centre or Timperley.

Private classes are great if you can't make the group classes, if you have a baby or toddler to look after, or if you have a job where it's difficult to commit to a regular time each week.

It's also a perfect opportunity to have a class tailored for your own needs!

From complete beginners to advanced practitioners of general Yoga, Pregnancy Yoga or Post-Natal Recovery and Baby Yoga.

Classes are 1h / 1h15 or 1h30 to suit your diary!

Special Offer:
From £20 per session - call for details 07843 023 515.
£30 per session for 2 students