*** New teachers for Yogaspirits classes! Meet Alison at Pregnancy Yoga in Knutsford, Sarah at Mum & Baby Yoga Knutsford, Janine at Pregnancy, Baby, Toddler Yoga classes Manchester *** New Venue for Knutsford Pregnancy Yoga Class: the Knutsford Squash Club, Mereheath Lane WA16 6SZ *** Pregnancy Yoga Class at Bodywise Manchester: 11.45 to 13.00 - Stay for 1 hour i.e. 11.45 to 12.45 if you have to get back to work *** Mum & Baby Yoga class in Manchester City Centre!! Places available, every Thursday 13.15 to 14.15 - Click here to register *** Click here for the photo gallery
 
 
 

Welcome to Yoga Spirits! Providing Hatha, Pregnancy, Post Natal recovery and Baby Yoga in Manchester.

We aim to help you strengthen, relax and learn about the many aspects of Yoga in a safe and friendly environment. 

We aim to introduce and practice a Yoga with principles useful in everyday life to be more focused, more positive and more confident.

Yoga aims at uniting the Body, Mind and Spirit via the Breath and the practice of physical postures with a deep awareness.

Meditation - sitting still with a one-pointed mind, is also a predominant part of Yoga and a powerful tool to see through the mayhem of life and find inner peace.

We hope that our site will give you useful information about the classes we offer in the Manchester area.

More importantly we hope to get to meet you soon!